Healthy Lifestyle Workshops & Activities

Healthy Lifestyle Workshops & Activities

Workshops offer participants the opportunity to acquire new skills, tools, information and techniques to learn how to live with cancer while building emotional and social bonds with others.Taught by certified professionals, the larger purpose of this learning is to regain control and well-being.

Recent lectures have included topics such as:

  • Stress Management
  • Understanding Colorectal Cancer and Its Treatment
  • Frankly Speaking: Advanced Breast Cancer
  • Cancer Prevention Lifestyle

On going healthy lifestyle classes and workshops include:

  • Open Art
  • Stretch & Tone
  • Yoga
  • Pilates
  • Recipes & Strategies
  • Clay Expressions

The Clubhouse is equipped with a spacious and light-filled exercise studio for  physical activity classes, an art studio for expressive arts classes, and a full kitchen for workshops on nutrition and healthy cooking.

Click here to view our Calendar of Lectures & Workshops.

Learn more about our Support Groups and Social Events.