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27

11:00am

Mah Jongg

Mah Jongg

February 27 @ 11:00 am - 3:00 pm

A game of skill and strategy that also involves a degree of chance. It's fun; no experience necessary. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Ven Cocinemos Juntos – Cooking Together

Ven Cocinemos Juntos – Cooking Together

February 27 @ 12:00 pm - 2:00 pm

Unete a Patricia Grullón, quien es miembro de GCW, en esta nueva aventura. Preparemos recetas saludables. Nos divertiremos aprendiendo nuevas recetas. Disfruta mientras pruebas lo que cocinas! Por favor llamenos para registrarse en las clase y evento que le interese participar. Telefono (914) 644-8844, cualquier actividad sin una reserva de 24 horas antes puede ser

28

12:00pm

Yoga

Yoga

February 28 @ 12:00 pm - 1:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:00pm

Knit One, Crochet Too!

Knit One, Crochet Too!

February 28 @ 1:00 pm - 2:30 pm

The physical and emotional stress of living with cancer is put aside for an hour and a half weekly while the group knits or crochets various projects for different community organizations. We supply the yarn, needles and patterns, along with instruction by our volunteers, if needed. Please sign up for all classes and events. Call

1:00pm

Open Sewing

Open Sewing

February 28 @ 1:00 pm - 3:00 pm

Bring your own supplies and work on anything you'd like in this 2 hour weekly get-together. We have a few sewing machines available for your use. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

2:00pm

Somatic Movement

Somatic Movement

February 28 @ 2:00 pm - 3:00 pm

Somatic Awareness is a mind/body approach to a form of movement that is gentle, focused and helps people develop flexibility and ease in order to complete ordinary tasks (walking, lifting, cooking, and shopping). Somatic awareness is not exercise; it's a way of moving the body with ease and mindfulness. This presentation will combine experiential movements

6:30pm

Living With Cancer Group

Living With Cancer Group

February 28 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:30pm

Living With Loss Group

Living With Loss Group

February 28 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

February 28 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

1

10:30am

Lite Zumba

Lite Zumba

March 1 @ 10:30 am - 11:30 am

Zumba is a monthly, hour-long, dance fitness program that involves dance, aerobic elements and great music. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Living With Cancer Group

Living With Cancer Group

March 1 @ 12:00 pm - 1:30 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:00pm

Living With Loss Group

Living With Loss Group

March 1 @ 6:00 pm - 7:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:00pm

Yoga

Yoga

March 1 @ 6:00 pm - 7:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Multiple Myeloma Group

Multiple Myeloma Group

March 1 @ 6:00 pm - 8:00 pm

A monthly ongoing cancer specific group that has both a supportive and informational component for people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Prostate Cancer Group

Prostate Cancer Group

March 1 @ 6:30 pm - 8:00 pm

A monthly ongoing support group for men living with prostate cancer; this group has both a supportive and informational component. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

2

12:00pm

Living With Loss Group

Living With Loss Group

March 2 @ 12:00 pm - 1:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

12:45pm

Sing With Us

Sing With Us

March 2 @ 12:45 pm - 2:15 pm

There is nothing more joyful than singing together. Research shows that it fosters improved health, wellbeing, stress reduction and mindfulness. Most important of all, it’s just plain fun! Come join a group of people whose only qualification is a desire to sing together. No experience is necessary. Songs will include rounds, tunes from different cultures

6:00pm

Gynecologic Group

Gynecologic Group

March 2 @ 6:00 pm - 7:30 pm

A monthly ongoing group that has both a supportive and informational component for people living with gynecologic cancer. All groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, please call 914-644-8844 and speak with a member of our program staff.

6:30pm

Living With Loss Group

Living With Loss Group

March 2 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 2 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 2 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

3

11:00am

Tai Chi and Qi Gong

Tai Chi and Qi Gong

March 3 @ 11:00 am - 12:00 pm

Tai Chi is a graceful, low impact exercise that can benefit people of all ages. Qi Gong means training your body to work better from the inside out… Get started today! Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:30pm

Yoga

Yoga

March 3 @ 12:30 pm - 1:30 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:30pm

Open Art Studio

Open Art Studio

March 3 @ 1:30 pm - 3:30 pm

Enjoy a variety of art, jewelry making and sewing textile activities in a multimedia stocked art studio. We even have a small table top easel for water based painting (no oil paints or paint thinners, please). Feel free to bring your own art projects and supplies or use what is available in the art studio.

4
5
6

11:00am

Breast Cancer Group

Breast Cancer Group

March 6 @ 11:00 am - 12:30 pm

A monthly ongoing support group for women living with breast cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

11:00am

Mah Jongg

Mah Jongg

March 6 @ 11:00 am - 3:00 pm

A game of skill and strategy that also involves a degree of chance. It's fun; no experience necessary. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:30pm

Fun And Games

Fun And Games

March 6 @ 12:30 pm - 2:30 pm

Join Cathy Stubenvoll for 2 hours of dominoes. Space is limited and all supplies will be provided. No experience necessary other than a love a playing games. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

7

12:00pm

Yoga

Yoga

March 7 @ 12:00 pm - 1:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:00pm

Knit One, Crochet Too!

Knit One, Crochet Too!

March 7 @ 1:00 pm - 2:30 pm

The physical and emotional stress of living with cancer is put aside for an hour and a half weekly while the group knits or crochets various projects for different community organizations. We supply the yarn, needles and patterns, along with instruction by our volunteers, if needed. Please sign up for all classes and events. Call

1:00pm

Sistah’s Circle

Sistah’s Circle

March 7 @ 1:00 pm - 2:30 pm

Sistah's Circle is a support group of female cancer survivors. It is open to women of any ethnicity or color who feel a connection in some way. (job, city, type of cancer, interests, etc.) Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be

1:00pm

Open Sewing

Open Sewing

March 7 @ 1:00 pm - 3:00 pm

Bring your own supplies and work on anything you'd like in this 2 hour weekly get-together. We have a few sewing machines available for your use. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:30pm

Living With Loss Group

Living With Loss Group

March 7 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 7 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 7 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:30pm

Kids’ Bereavement Group

Kids’ Bereavement Group

March 7 @ 6:30 pm - 8:00 pm

An ongoing peer support group for children, aged 5-12, who have had someone in their life die from cancer. For more information about the Children, Teens and Families Program, please contact Director of Clinical Support, Erica Forest, LCSW: eforest@gildasclubwestchester.org or 914.644.8844 Thank you to Ronald McDonald House Charities for their generous support of our Children,

8

11:30am

Restorative Yoga

Restorative Yoga

March 8 @ 11:30 am - 12:45 pm

Restorative yoga - a practice of relaxation - is a tool for healing chronic stress, recovering from illness, balancing energy, and quieting the mind. In this class, we use bolsters and blankets in our asana or posture practice to open our chests, lungs and hearts and learn pranayama breathing as well as basic sitting meditation

12:00pm

Living With Cancer Group

Living With Cancer Group

March 8 @ 12:00 pm - 1:30 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

1:00pm

Chair Yoga

Chair Yoga

March 8 @ 1:00 pm - 2:00 pm

A gentle form of yoga using a chair to move thru postures that focus on the breath. You'll deepen flexibility and strengthen personal body awareness. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Yoga

Yoga

March 8 @ 6:00 pm - 7:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Living With Loss Group

Living With Loss Group

March 8 @ 6:00 pm - 7:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

11th Annual Night Of Laughter

11th Annual Night Of Laughter

March 8 @ 6:30 pm - 9:30 pm

Join us in NYC for our Annual Night of Laughter at Gotham Comedy Club on Wednesday, March 8, 2017 at 6:30 PM. To buy tickets, see fantastic auction and raffle items, and to learn more, please visit: https://gildasnightoflaughter2017.splashthat.com/

6:30pm

Next Steps Bereavement Group

Next Steps Bereavement Group

March 8 @ 6:30 pm - 8:00 pm

A bi-weekly ongoing group for adults who are entering the next stage in their grieving process. Most members experienced their loss over a year ago. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you

6:30pm

Post-Treatment Group

Post-Treatment Group

March 8 @ 6:30 pm - 8:00 pm

A monthly ongoing support group with both a supportive and informational component for people living with cancer who are post-treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844

9

10:30am

Healing Through Writing

Healing Through Writing

March 9 @ 10:30 am - 12:00 pm

Expressive writing is a type of writing that expresses the thoughts and feelings of the writer. It usually tells of the writer’s personal experience. Join Susie as she offers a series of workshops for anyone touched by cancer. Attendance at all sessions is not required. Please sign up for all classes and events. Call (914)

11:00am

Walk Fit

Walk Fit

March 9 @ 11:00 am - 11:30 pm

Get to know other Gilda's members during a mile walk outside at a pace that suits you (indoor low impact aerobics in bad weather). Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

11:30am

Stretch & Tone

Stretch & Tone

March 9 @ 11:30 am - 12:30 pm

Work all your major muscle groups, alternating weekly between light weights and bands and finish with a deep full body stretch to relaxing music. All exercises can be customized to suit all levels. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Living With Loss Group

Living With Loss Group

March 9 @ 12:00 pm - 1:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

1:00pm

Viviendo con Cancer

Viviendo con Cancer

March 9 @ 1:00 pm - 2:30 pm

Un grupo nuevo en español para toda persona en tratamiento de cancer. A new group in Spanish for anyone with cancer. Por favor llamenos para registrarse en las clase y evento que le interese participar. Telefono (914) 644-8844, cualquier actividad sin una reserva de 24 horas antes puede ser cancelada. Please sign up for all

6:30pm

Living With Loss Group

Living With Loss Group

March 9 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 9 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 9 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:30pm

Kids’ Cancer Connections Group

Kids’ Cancer Connections Group

March 9 @ 6:30 pm - 8:00 pm

An ongoing peer support group for children, aged 5-12, who either have a family member living with cancer or have cancer themselves. For more information about the Children, Teens and Families Program, please contact Director of Clinical Support, Erica Forest, LCSW: eforest@gildasclubwestchester.org or 914.644.8844 Thank you to Ronald McDonald House Charities for their generous support

10

12:00pm

Open Art Studio

Open Art Studio

March 10 @ 12:00 pm - 3:00 pm

Enjoy a variety of art, jewelry making and sewing textile activities in a multimedia stocked art studio. We even have a small table top easel for water based painting (no oil paints or paint thinners, please). Feel free to bring your own art projects and supplies or use what is available in the art studio.

11
12

2:00pm

Youth Committee A Cappella Extravaganza Concert

Youth Committee A Cappella Extravaganza Concert

March 12 @ 2:00 pm - 4:00 pm

Fundraising concert of local high school a cappella groups organized by the Youth Committee of Gilda's Club Westchester. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

13

10:30am

Lite Body Tapping

Lite Body Tapping

March 13 @ 10:30 am - 11:00 am

Join Tamara for an hour of refreshing body tapping and meridian stretching to help you release stuck energy. Beneficial for activating happy hormones in the brain, these easy-to-follow movements will help you feel vitalized, energized and more present. After the body work shifts you into a calm state of presence, we will finish with a

11:00am

Mah Jongg

Mah Jongg

March 13 @ 11:00 am - 3:00 pm

A game of skill and strategy that also involves a degree of chance. It's fun; no experience necessary. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Ven Cocinemos Juntos – Cooking Together

Ven Cocinemos Juntos – Cooking Together

March 13 @ 12:00 pm - 2:00 pm

Unete a Patricia Grullón, quien es miembro de GCW, en esta nueva aventura. Preparemos recetas saludables. Nos divertiremos aprendiendo nuevas recetas. Disfruta mientras pruebas lo que cocinas! Por favor llamenos para registrarse en las clase y evento que le interese participar. Telefono (914) 644-8844, cualquier actividad sin una reserva de 24 horas antes puede ser

14

12:00pm

Yoga

Yoga

March 14 @ 12:00 pm - 1:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:00pm

Knit One, Crochet Too!

Knit One, Crochet Too!

March 14 @ 1:00 pm - 2:30 pm

The physical and emotional stress of living with cancer is put aside for an hour and a half weekly while the group knits or crochets various projects for different community organizations. We supply the yarn, needles and patterns, along with instruction by our volunteers, if needed. Please sign up for all classes and events. Call

1:00pm

Open Sewing

Open Sewing

March 14 @ 1:00 pm - 3:00 pm

Bring your own supplies and work on anything you'd like in this 2 hour weekly get-together. We have a few sewing machines available for your use. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Breast Cancer Group

Breast Cancer Group

March 14 @ 6:00 pm - 7:30 pm

A monthly ongoing support group for women living with breast cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:00pm

Restoring Health By Loving Your Body

Restoring Health By Loving Your Body

March 14 @ 6:00 pm - 7:30 pm

Learn about an effective approach to cancer by embracing it as an opportunity instead of framing it as a battle. Rather than making cancer your focus, you can make yourself the focus, by optimizing every area of your life. Lead by Michael Finkelstein, MD, aka The Slow Medicine Doctor, founder and Medical Director of Sun

6:30pm

Living With Loss Group

Living With Loss Group

March 14 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 14 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 14 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

15

11:00am

Pilates

Pilates

March 15 @ 11:00 am - 12:00 pm

Pilates is a full-body exercise system which enhances your physical awareness by emphasizing core muscular control and yoga stretches. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Living With Cancer Group

Living With Cancer Group

March 15 @ 12:00 pm - 1:30 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:00pm

Yoga

Yoga

March 15 @ 6:00 pm - 7:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Living With Loss Group

Living With Loss Group

March 15 @ 6:00 pm - 7:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Men’s Group

Men’s Group

March 15 @ 6:30 pm - 8:00 pm

A monthly ongoing support group for men with any type of cancer. All support groups are facilitated by a licensed mental health provider. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first

6:30pm

Young Women With Breast Cancer Group

Young Women With Breast Cancer Group

March 15 @ 6:30 pm - 8:00 pm

A monthly ongoing support group for young women living with breast cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program

16

11:00am

Walk Fit

Walk Fit

March 16 @ 11:00 am - 11:30 pm

Get to know other Gilda's members during a mile walk outside at a pace that suits you (indoor low impact aerobics in bad weather). Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

11:30am

Stretch & Tone

Stretch & Tone

March 16 @ 11:30 am - 12:30 pm

Work all your major muscle groups, alternating weekly between light weights and bands and finish with a deep full body stretch to relaxing music. All exercises can be customized to suit all levels. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Living With Loss Group

Living With Loss Group

March 16 @ 12:00 pm - 1:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

12:45pm

Sing With Us

Sing With Us

March 16 @ 12:45 pm - 2:15 pm

There is nothing more joyful than singing together. Research shows that it fosters improved health, wellbeing, stress reduction and mindfulness. Most important of all, it’s just plain fun! Come join a group of people whose only qualification is a desire to sing together. No experience is necessary. Songs will include rounds, tunes from different cultures

2:30pm

Red Door Readers

Red Door Readers

March 16 @ 2:30 pm - 4:00 pm

The book this month is, "Small Great Things," by Jodi Picoult. Please call the clubhouse to confirm the book title and author for this month. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Sistah’s Circle

Sistah’s Circle

March 16 @ 6:00 pm - 7:30 pm

Sistah's Circle is a support group of female cancer survivors. It is open to women of any ethnicity or color who feel a connection in some way. (job, city, type of cancer, interests, etc.) Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be

6:30pm

Living With Loss Group

Living With Loss Group

March 16 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 16 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 16 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

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12:30pm

Yoga

Yoga

March 17 @ 12:30 pm - 1:30 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:30pm

Open Art Studio

Open Art Studio

March 17 @ 1:30 pm - 3:30 pm

Enjoy a variety of art, jewelry making and sewing textile activities in a multimedia stocked art studio. We even have a small table top easel for water based painting (no oil paints or paint thinners, please). Feel free to bring your own art projects and supplies or use what is available in the art studio.

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12:00am

Teen Essay Contest Entries Due

Teen Essay Contest Entries Due

March 20

An annual essay contest for high school students across Westchester, Rockland and lower Fairfield counties. This is open to any teen impacted by cancer in any way. For more information, please call the clubhouse (914) 644-8844. Or, to enter online, please visit this Teen Essay Contest entry form.

11:00am

Mah Jongg

Mah Jongg

March 20 @ 11:00 am - 3:00 pm

A game of skill and strategy that also involves a degree of chance. It's fun; no experience necessary. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

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12:00pm

Yoga

Yoga

March 21 @ 12:00 pm - 1:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:00pm

Knit One, Crochet Too!

Knit One, Crochet Too!

March 21 @ 1:00 pm - 2:30 pm

The physical and emotional stress of living with cancer is put aside for an hour and a half weekly while the group knits or crochets various projects for different community organizations. We supply the yarn, needles and patterns, along with instruction by our volunteers, if needed. Please sign up for all classes and events. Call

1:00pm

Open Sewing

Open Sewing

March 21 @ 1:00 pm - 3:00 pm

Bring your own supplies and work on anything you'd like in this 2 hour weekly get-together. We have a few sewing machines available for your use. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:30pm

Living With Loss Group

Living With Loss Group

March 21 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 21 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 21 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:30pm

Kids’ Bereavement Group

Kids’ Bereavement Group

March 21 @ 6:30 pm - 8:00 pm

An ongoing peer support group for children, aged 5-12, who have had someone in their life die from cancer. For more information about the Children, Teens and Families Program, please contact Director of Clinical Support, Erica Forest, LCSW: eforest@gildasclubwestchester.org or 914.644.8844 Thank you to Ronald McDonald House Charities for their generous support of our Children,

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11:30am

Restorative Yoga

Restorative Yoga

March 22 @ 11:30 am - 12:45 pm

Restorative yoga - a practice of relaxation - is a tool for healing chronic stress, recovering from illness, balancing energy, and quieting the mind. In this class, we use bolsters and blankets in our asana or posture practice to open our chests, lungs and hearts and learn pranayama breathing as well as basic sitting meditation

12:00pm

Living With Cancer Group

Living With Cancer Group

March 22 @ 12:00 pm - 1:30 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

1:00pm

Chair Yoga

Chair Yoga

March 22 @ 1:00 pm - 2:00 pm

A gentle form of yoga using a chair to move thru postures that focus on the breath. You'll deepen flexibility and strengthen personal body awareness. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:00pm

Sistah’s Circle

Sistah’s Circle

March 22 @ 1:00 pm - 2:30 pm

Sistah's Circle is a support group of female cancer survivors. It is open to women of any ethnicity or color who feel a connection in some way. (job, city, type of cancer, interests, etc.) Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be

6:00pm

Yoga

Yoga

March 22 @ 6:00 pm - 7:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Living With Loss Group

Living With Loss Group

March 22 @ 6:00 pm - 7:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

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11:00am

Walk Fit

Walk Fit

March 23 @ 11:00 am - 11:30 pm

Get to know other Gilda's members during a mile walk outside at a pace that suits you (indoor low impact aerobics in bad weather). Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

11:30am

Stretch & Tone

Stretch & Tone

March 23 @ 11:30 am - 12:30 pm

Work all your major muscle groups, alternating weekly between light weights and bands and finish with a deep full body stretch to relaxing music. All exercises can be customized to suit all levels. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Living With Loss Group

Living With Loss Group

March 23 @ 12:00 pm - 1:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

2:00pm

Rapid Relief From Fear

Rapid Relief From Fear

March 23 @ 2:00 pm - 4:00 pm

Do you want easy and fast relief, so you can enjoy the benefits of more positive attitudes and a less stressful life? Learn easy 1-minute self-help techniques to let go of your stressful thoughts, relax rapidly, and proactively prevent stress. This relaxing workshop includes calming guided imagery. Please sign up for all classes and events.

6:30pm

Living With Loss Group

Living With Loss Group

March 23 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 23 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 23 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:30pm

Kids’ Cancer Connections Group

Kids’ Cancer Connections Group

March 23 @ 6:30 pm - 8:00 pm

An ongoing peer support group for children, aged 5-12, who either have a family member living with cancer or have cancer themselves. For more information about the Children, Teens and Families Program, please contact Director of Clinical Support, Erica Forest, LCSW: eforest@gildasclubwestchester.org or 914.644.8844 Thank you to Ronald McDonald House Charities for their generous support

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12:00pm

Open Art Studio

Open Art Studio

March 24 @ 12:00 pm - 3:00 pm

Enjoy a variety of art, jewelry making and sewing textile activities in a multimedia stocked art studio. We even have a small table top easel for water based painting (no oil paints or paint thinners, please). Feel free to bring your own art projects and supplies or use what is available in the art studio.

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11:00am

Mah Jongg

Mah Jongg

March 27 @ 11:00 am - 3:00 pm

A game of skill and strategy that also involves a degree of chance. It's fun; no experience necessary. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

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12:00pm

Yoga

Yoga

March 28 @ 12:00 pm - 1:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

1:00pm

Knit One, Crochet Too!

Knit One, Crochet Too!

March 28 @ 1:00 pm - 2:30 pm

The physical and emotional stress of living with cancer is put aside for an hour and a half weekly while the group knits or crochets various projects for different community organizations. We supply the yarn, needles and patterns, along with instruction by our volunteers, if needed. Please sign up for all classes and events. Call

1:00pm

Open Sewing

Open Sewing

March 28 @ 1:00 pm - 3:00 pm

Bring your own supplies and work on anything you'd like in this 2 hour weekly get-together. We have a few sewing machines available for your use. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Breast Cancer Group

Breast Cancer Group

March 28 @ 6:00 pm - 7:30 pm

A monthly ongoing support group for women living with breast cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Loss Group

Living With Loss Group

March 28 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 28 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 28 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

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11:00am

Pilates

Pilates

March 29 @ 11:00 am - 12:00 pm

Pilates is a full-body exercise system which enhances your physical awareness by emphasizing core muscular control and yoga stretches. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Living With Cancer Group

Living With Cancer Group

March 29 @ 12:00 pm - 1:30 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

6:00pm

Yoga

Yoga

March 29 @ 6:00 pm - 7:00 pm

Weekly yoga classes incorporate breathing techniques and meditation to help us relax and relieve stress. The gentle practice of the yoga postures, or asanas, increases strength and flexibility in our bodies. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

6:00pm

Living With Loss Group

Living With Loss Group

March 29 @ 6:00 pm - 7:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:00pm

Can We Talk? Or, How to Get the Information You Need From Your Doctor

Can We Talk? Or, How to Get the Information You Need From Your Doctor

March 29 @ 6:00 pm - 7:30 pm

Have you ever sat anxiously through your appointment with your doctor only to realize you forgot to bring up your most important concern? Do you ever feel like you don’t have a good sense of what the big picture is but aren’t sure how to broach the subject? In this session we will discuss some

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11:00am

Walk Fit

Walk Fit

March 30 @ 11:00 am - 11:30 pm

Get to know other Gilda's members during a mile walk outside at a pace that suits you (indoor low impact aerobics in bad weather). Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

11:30am

Stretch & Tone

Stretch & Tone

March 30 @ 11:30 am - 12:30 pm

Work all your major muscle groups, alternating weekly between light weights and bands and finish with a deep full body stretch to relaxing music. All exercises can be customized to suit all levels. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be cancelled.

12:00pm

Living With Loss Group

Living With Loss Group

March 30 @ 12:00 pm - 1:30 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Living With Loss Group

Living With Loss Group

March 30 @ 6:30 pm - 8:00 pm

Weekly support group for adults who have had a significant person in their lives, die, of cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first speak with a member of the

6:30pm

Family Group

Family Group

March 30 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for families and friends of people living with cancer. All support groups are facilitated by licensed mental health professionals. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of the program staff.

6:30pm

Living With Cancer Group

Living With Cancer Group

March 30 @ 6:30 pm - 8:00 pm

A weekly ongoing support group for adults recently diagnosed with cancer or in treatment. All support groups are facilitated by licensed mental health professionals. If you are interested in a group, call (914) 644-8844. If you are interested in joining a support group, you must first call (914) 644-8844 and speak with a member of

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12:00pm

Open Art Studio

Open Art Studio

March 31 @ 12:00 pm - 3:00 pm

Enjoy a variety of art, jewelry making and sewing textile activities in a multimedia stocked art studio. We even have a small table top easel for water based painting (no oil paints or paint thinners, please). Feel free to bring your own art projects and supplies or use what is available in the art studio.

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