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October 2018

Rapid Relief From Fear

October 25 @ 2:00 pm - 4:00 pm
|Recurring Event (See all)

One event on October 25, 2018 at 2:00pm

Gilda’s Club Westchester, 80 Maple Ave
White Plains,NY10601
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Do you want easy and fast relief, so you can enjoy the benefits of more positive attitudes and a less stressful life? Learn easy 1-minute self-help techniques to let go of your stressful thoughts, relax rapidly, and proactively prevent stress. This relaxing workshop includes calming guided imagery. Please sign up for all classes and events. Call (914) 644-8844. Any activity without a reservation 24 hours prior may be canceled.

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