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Lite Body Tapping

April 24 @ 10:30 am - 11:30 am

Join Tamara for an hour of refreshing body tapping and meridian stretching to help you release stuck energy.

Beneficial for activating happy hormones in the brain, these easy-to-follow movements will help you feel vitalized, energized and more present. After the body work shifts you into a calm state of presence, we will finish with a 15 minute guided meditation.

Please sign up for all classes and events. Call (914) 644-8844.

Any activity without a reservation 24 hours prior may be cancelled.

Details

Date:
April 24
Time:
10:30 am - 11:30 am
Event Category:

Venue

Gilda’s Club Westchester
80 Maple Ave
White Plains,NY10601
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Phone:
(914) 644-8844
Website:
gildasclubwestchester.org