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Breath, Body, Mind: Tools for Recovery and Transformation

April 5 @ 6:00 pm - 7:30 pm

Those who are in the acute or long term stages of cancer recovery frequently experience fatigue, trouble sleeping, recurrent anxiety and feeling over identified with the role of “cancer survivor.” Health practices such as yoga, qi gong movement and meditation can be extremely helpful. Join us for an introductory talk and experience these techniques. This program is open to the public.

Please sign up for all classes and events. Call (914) 644-8844.
Any activity without a reservation 24 hours prior may be cancelled.

Venue

Gilda’s Club Westchester
80 Maple Ave
White Plains,NY10601
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Phone:
(914) 644-8844
Website:
gildasclubwestchester.org